- Macro Mastery Session - Unlock Your Nutrition Potential with a Personalized Macro Consultation.
30 minutes @ CA$29.00
Struggling to figure out the right balance of protein, carbs and fats for your goals? Whether you're looking to lose fat, build muscle, or simple feel your best, understanding your macros is key to success.
- Breakthrough Session - Initial Consultation Call
30 minutes
Ready to transform your fitness and nutrition? Lets start with a free break through session! In this 30 minute sessions we will: *Dive into your current challenges, goals and lifestyle *Identify what's been holding you back from reachin ...
- In Person Training session 2x/wk
1 hour @ CA$75.00
Meet me at The Pump Republic for an amazing sweat session. You will leave feeling worked, empowered and excited for the next one!
- In Person Training session 3x/wk
1 hour @ CA$70.00
Meet me at The Pump Republic!
- Wellness Wing Woman
1 hour 30 minutes
Stepping outside your comfort zone can feel intimidating - whether it's walking into a hot yoga class for the first time, trying a new sport or navigating a restaurant menu with healthier choices in mind. That is where I come in! As you ...
Monthly
- Elite Online Coaching
1 hour @ CA$149.00
Get personalized coaching anytime, anywhere with my monthly online training subscription. Customized workout plans, nutrition guidance, progress tracking, unlimited support and exclusive resources! **This is for monthly training/program ...
